The Biosonics Body Tuners are the ideal beginning forks as they are the most powerful tuning fork combination. The C and G tuners create a “perfect fifth” and open the gateway for healing and higher consciousness. Listening to these two different tones, your body makes one tone, bringing your whole nervous system to balance and integrating your mind and body. Within 30 seconds (the same amount of time it takes to stretch a muscle), you can achieve a state of unification and deep relaxation which might take you 45 minutes to reach through meditation.
The Body Tuners consist of two tuning forks, the C and the G, which create a ratio of 3/2. Body Tuners are a special interval known in music as a "perfect fifth." Lao Tzu referred to this interval as the sound of universal harmony between the forces of Yin and Yang. In India, the fifth is believed to create a sound through which Shiva calls Shakti to the dance of life. Apollo, the Greek Sun God of Music and Healing plucked the fifth on his sacred lyre to call dolphin messengers to Delphi.
Achieve a state of deep relaxation in seconds with the primordial vibrations of “Om”. Physically tune your body to the Om vibration and enter a state of balanced wholeness ideal for healing and higher consciousness. Helps center the body and mind when placed on the rib heads, thoracic vertebra, sternum, sacrum and illiums. Helps meditators and yoga practitioners achieve desired states effortlessly.
Hold your tuning fork by the stem between your thumb and first finger. Do not apply a lot of pressure. Gently tap the weights on your knees, tapping pad, or palm of your hands. This will set the weights in motion and create a clear, deep and sustained tone. Bring the double-pronged side of the fork about an inch from your ear(s) and adjust the distance for volume.
You can use your fork directly on the body and acupressure points by tapping your fork in the same way. With the finger or thumb of your free hand, locate the spot on the body where you want to place the tuning fork, then tap your fork and press the single end of the fork’s stem onto the spot. Make a firm contact and hold the tuning fork until you feel the vibrations stop. The fork is especially effective when placed on the rib heads, thoracic vertebra, sternum, sacrum and illiums. For example, tap the fork and press it to your sternum. Close your eyes and feel the vibration. Another way to use your fork during bodywork sessions is to apply it to the spinal processes of the back and/or directly onto the sacrum (or any bone in the body you wish to bring the harmonic resonance of the vibration.)
Jahta Beat: Chanting with Tigers (Black Swan Sounds, September 24) is a revolutionary musical vision...
This entertaining and inspirational movie based on the best-selling book of the same name is...
Eckhart Tolle, one of the most highly respected and acclaimed spiritual teachers of our time,...